https://youtu.be/Q8Dmm6lFjOI This book is about coming to a place of truth by first inviting us to realize what is false and then subsequently inviting us to let go of that falsehood. It is about realizing that nothing is actually about you, your sense of control is an illusion, and that your self's resistance to the … Continue reading Book Summary: Living From a Place of Surrender – Michael Singer
Weight Training for Normies — The Minimum Effective Dose for Size and Strength
If you want the latest and greatest routine to get you SHREDDED, pick up a fitness magazine or buy a program from your favorite influencer. That is not what this is. This post begins from a different premise altogether which is: what is the least amount of work I have to do and still see … Continue reading Weight Training for Normies — The Minimum Effective Dose for Size and Strength
The JJ Experiment 