JJ Consciousness / Spirituality, Health

Easy Meditation Routine — How to get started step-by-step

https://youtu.be/ih4MB_-ElSk Meditation is one of those things that we all know we "should" be doing. But if you're like me, going from reading about all the benefits to actually getting a meditation habit going is a whole different ballgame. I've been trying to get a consistent meditation habit for at least 5 years. At some … Continue reading Easy Meditation Routine — How to get started step-by-step